In this lesson, you’ll begin the important emotional work of understanding and coping with the impact of job loss. You’ll learn that it’s completely normal to experience a wide range of emotions, including sadness, frustration, fear, and anger.

Through personal storytelling and guidance, Coach Todd Dhillon helps normalize these feelings and shows how they can be part of a healthy healing process.

You’ll explore how to acknowledge your emotions without judgment and how to start shifting from a place of pain toward purpose and possibility.

By the end of this lesson, you’ll feel supported, understood, and ready to begin building a more hopeful and empowered future.